Personality Disorders
Personality disorders are long-term patterns of thinking, feeling, and behaving that differ from cultural expectations and cause difficulties in relationships, work, and daily life. They may involve challenges with self-image, emotional regulation, and interpersonal connections. At MindWellness, we offer compassionate evaluations, therapy, and tailored treatment plans to help individuals build healthier relationships, strengthen coping skills, and improve quality of life.
Initial Assessment
We begin with a comprehensive psychiatric evaluation to understand your experiences, patterns of behavior, and challenges in relationships, creating a personalized treatment plan.
Establishing Goals
Together, we set realistic goals—such as improving emotional regulation, developing healthier relationships, and reducing distress—to guide your path toward stability and growth.
Exploration and Insight
Through therapy, we help you gain insight into your thoughts, feelings, and behaviors, supporting self-awareness and positive change.
Skill Building
We focus on teaching coping strategies, communication skills, and stress management techniques to improve daily functioning and relationship dynamics.
Building Self Confidence
As you make progress, we emphasize building confidence in your strengths, celebrating improvements, and encouraging independence in managing challenges.
Monitoring Progress
We provide continuous support by tracking treatment outcomes, adjusting strategies as needed, and ensuring your progress is sustainable and empowering.
Any Questions
Mon - Fri 9:00 AM to 7:00 PM
Sat : Off
Sun 9:00 AM - 5:00 PM
Telehealth appointments available Accessible from the comfort of your home